About Jill

Who She Is

A wellness practitioner for over 25 years, Jill approaches health through movement, habit building, restorative practices, energy work, nutrition and reconnection to nature.

What She Offers

As a Board Certified Master Health and Wellness Coach, Jill combines education, energy work and intuitive consultation to craft unique wellness offerings.

Movement is part of her medicine.

Jill teaches functional strength, eastern arts, corrective exercises and more.

Her background as a competitive swimmer, Alaskan Backcountry guide and permaculture farmer give her coaching style an engaged, grounded and full body approach.

Her Mission

Her mission is to support and empower her clients as they discover their unique path to wellness.

Jill uses deep listening, hands on touch, and science-based knowledge to co-create customized programs with her clients that lead to lasting lifestyle changes. As a guide she acts with empathy, encouragement and humor to help others on the path of transformation.

Her Education

Jill has a Bachelor’s degree from Naropa University in the Arts, minoring in the Contemplative Eastern Arts of Yoga, Aikido and Meditation. (See her Credentials)

Her education crosses many disciplines, areas of passion that were developed out of love, curiosity, and necessity on her own healing path which began in her late teens’. (See A Note)

Jill began her first private apprenticeship in the healing arts in Hong Kong and Bali in 1998. Since, she has trained with masters from Africa, Asia, Europe, North and South America. Her studies include energy work, body work, one-on-one consultations, rituals, group facilitation, western herbs, wild medicinals and whole food nutrition.

On A Personal Note...

Jill has a deep love of laughter, food and fun. In her free time she enjoys creating art, being with community and connecting with animals. In between adventures, you will find her spending quiet days reading and resetting in nature.

Credentials

BA & Minor in Traditional Eastern Arts - Naropa University
NBC-HWC® Nationally Board Certified Health and Wellness Coach
ACE® Personal Trainer & Group Fitness
Certified Master Health Coach, Precision Nutrition®
Functional Movement Specialist® 2
Biomechanics® Corrective Exercise Specialist
Pro Natal® Pre/Post Natal Exercise Specialist
Certified Holistic Doula, The Matrona

20 years of private apprenticeship not listed.

What people Say

""With her guidance my life has become clearer and more focused." L.G

"She has a remarkable understanding of anatomy and what specific exercises your body needs to heal from physical injury—as well as lots of wisdom about how to prevent issues in the future. " H.D.

"I have noticed a great difference in my abilities to lift weights and increased energy during workouts. I also feel like I can talk to her about anything because of her in depth knowledge of the body." C.H.

"Our sessions focus on working out as more therapeutic and recuperative rather than 'no pain/no gain'. As a guy in my late forties I appreciate that." J.F.

"This approach helped me build confidence and actually enjoy doing more exercise and getting fit. Jill's compassionate, non-judgmental presence helped me stay on track and get healthy." J.F.

Jill is a sensitive healer and is able to tap into what is best for me. I feel blessed to have found her and be recipient of her talents." G. B.