Mission

To support and empower clients as they discover their unique path to wellness. Help others on the path of transformation with empathy, encouragement and humor.

What I offer

Supportive, unique health/wellness programs and sessions that lead to lasting lifestyle changes.

Crafted through deep listening, education, energy work and intuitive consultation, the holistic offerings are foundational and based on a variety of resources.

Built through science and somatics (mind/body connection), these programs achievable with practical steps with a focus on pleasure and measurable results.

Who I am

As a Board Certified Master Health and Wellness Coach, Movement Specialist, Nutritionist, Healing Arts Practitioner and Doula, I have been in the wellness field for over 25 years. My background as a competitive swimmer, Alaskan Backcountry guide, retreat host, artist and earth worker/designer lends my coaching style a creative, grounded and full body approach. Learn more about her personal journey. by reading, A Note.

Education

My education and credentials cross multiple disciplines; areas of passion developed out of love of learning, curiosity, and necessity on my own healing path.

I hold a Bachelor’s degree from Naropa University in the Arts, minoring in the Contemplative Eastern Arts of Yoga, Aikido and Meditation.

In 1998, I began to study the healing arts internationally. These private apprenticeships and group trainings greatly influence my work. Beginning in Hong Kong and Bali, I have trained with masters from Africa, Asia, Europe, North and South America. My studies include energy work, body work, one-on-one consultations, rituals, group facilitation, western herbs, wild medicinals and whole food nutrition.

In My free time...

A deep love of laughter, food and fun, I enjoy my free time fully. With a focus on creativity, travel, music, the arts, and community, my work/life balance is central to success. In between adventures, you will find me spending quiet days reading, resetting in nature and walking my dog at the beach.

Credentials

BA & Minor in Traditional Eastern Arts - Naropa University
NBC-HWC® Nationally Board Certified Health and Wellness Coach
ACE® Personal Trainer & Group Fitness
Certified Master Health Coach, Precision Nutrition®
Functional Movement Specialist® 2
Biomechanics® Corrective Exercise Specialist
Pro Natal® Pre/Post Natal Exercise Specialist
Certified Holistic Doula, The Matrona

20 years of private apprenticeship not listed.

What people say

""With her guidance my life has become clearer and more focused." L.G

"She has a remarkable understanding of anatomy and what specific exercises your body needs to heal from physical injury—as well as lots of wisdom about how to prevent issues in the future. " H.D.

"I have noticed a great difference in my abilities to lift weights. I have increased energy during workouts. I also feel like I can talk to her about anything because of her in depth knowledge of the body." C.H.

"Our sessions focus on working out as more therapeutic and recuperative rather than 'no pain/no gain'. As a guy in my late forties I appreciate that." J.F.

"This approach helped me build confidence and actually enjoy doing more exercise and getting fit. Jill's compassionate, non-judgmental presence helped me stay on track and get healthy." J.F.

Jill is a sensitive healer and is able to tap into what is best for me. I feel blessed to have found her and be a recipient of her talents." G. B.